Practice with Us
Weekly Schedule
Monday
8:00am - Wake Up Vinyasa with Ra at Upstairs Yoga
Tuesday
6:00pm - Vinyasa with Wyle at the Chehalem Cultural Center
Wednesday
8:00am - Wake Up Vinyasa with Ra at Upstairs Yoga
9:15am - Gentle Flow with Ra at Upstairs Yoga
6:30pm - Vinyasa Flow with Ra at CPRD
7:00pm - Flow to Restore with Wyle at Back to Balance
Saturday
8:45am - Wake Up Vinyasa with Ra at Upstairs Yoga
Sunday
10:00am - Slow Rise Flow with Ra at Upstairs Yoga
Upcoming Events
Join Ra at Upstairs Yoga as she brings the energy and spirit of India to the mat, guiding you through the final flow that closed out her journey there. This balanced, creative, and intelligent 90-minute vinyasa class explores baby grasshopper, grasshopper pose, and the wisdom of knowing when to leap.
Privates & Events
Are you looking for private instruction to deepen your practice or to flow with loved ones for a special occasion? We also have event and private offerings. Fill out the contact form below to tell us more about what you are wanting. We will get back to you in a timely manor to help move forward.
Contact us.
loveourpractice@gmail.com