Join Love Our Practice for a heart-centered autumn gathering designed to nourish both body and soul.

Harvest Your Practice is a seasonal reset, inviting you to slow down, connect, and fill your cup through a morning of mindful movement, deep rest, and community connection.

When: October 5th, 10:00 AM - 1 PM

Where: Pause Meditation Studio

133 SW 2nd Ave #300, Portland, OR 97204

What to bring: A potluck dish and wear comfy clothes

Event Schedule:

Meditation & Breathwork

Energizing Flow with Ra

Yoga Nidra & Sound Healing

Potluck Lunch & Conversation